Drue Forester
I believe in creating a safe, non-judgmental environment that gives you the space to tell your story and be heard. I maintain and utilize a strengths-based and client centered approach, meaning that I tailor the tools and approach I use based on the individual and their unique history, challenges, needs, and strengths. I incorporate elements from the following evidence-based modalities in my practice: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Internal Family Systems (IFS).
I graduated with my HBA in Psychology at Lakehead University and graduated from the MACP program at Yorkville University. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.
I have experience working with children (7 years old and +), teens, and adults with a variety of struggles including, anxiety and mood disorders, trauma/PTSD, ADHD, and stress. I offer LGTBQ2SIA+ affirming care and work with Neurodivergent folx.
Services:
Individual (In person and virtual)
Individual Therapy allows Clients to work one-on-one with a Therapist. If you are experiencing mental health challenges, life stressors, or want to gain insight and a greater understanding of yourself, Individual Therapy will be right for you.
I draw from a range of evidence-based therapies to support clients in understanding themselves and creating meaningful change. These include:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Internal Family Systems (IFS)
I also believe in the power of education and strive to share information in clear, accessible ways—so clients can feel more confident, empowered, and connected in their healing process.
Contact Information
333 Vickers St S,
Thunder Bay, ON P7E 1J6
Phone: (807) 358 0306
Email: drue.forester@woodlandpsychotherapy.ca
For more information on services, visit: woodlandpsychotherapy.ca